Experience the Healing Power of Yoga
Welcome! I offer simple, accessible yoga for everyone, focusing on what feels good and functional. All ages, abilities, and experience levels are welcome.
My Story
I discovered yoga in my teens, but it wasn't until much later that I became a more regular and serious practitioner. Initially, yoga was just an occasional activity, but over time, it grew into a vital part of my life. As I deepened my practice, I began to appreciate its profound impact on my body, mind, and overall well-being, leading me to fully embrace it as a daily discipline.
My Yoga Journey
As my practice deepened, yoga became such an integral part of my life that I decided to become an instructor. I wanted to share the transformative benefits I had experienced and help others discover the same connection and well-being. Becoming an instructor has allowed me to pass on the knowledge and insights I've gained, guiding others on their own yoga journeys.
Massage Therapy
My fascination with anatomy and physiology grew over time, leading me to pursue a diploma in sports massage, which offered in-depth modules on both subjects. Understanding how the body works has profoundly enhanced my yoga practice and teaching, allowing me to guide others with greater knowledge and care. This insight has not only benefited my self-practice and classes but has also enriched my everyday life, helping me appreciate the intricacies of the human body, its capabilities, and limitations.
For more information on my yoga classes and deep-tissue massage, please don't hesitate to get in touch:
10+ Years of Teaching Yoga
Helping people of all abilities unlock their body's potential
Get in touch
For more information about classes, retreats, and/or massages, please don't hesitate to get in touch.